Видео ютуба по тегу Adam Cardona Fitness Trainer

Happy Labor Day 2014 - Bottoms Up - Adam Cardona Personal Trainer at Equinox Fitness 63rd street
Happy Labor Day 2014 - Bottoms Up - Adam Cardona Personal Trainer at Equinox Fitness 63rd street
John Healy interviews Adam Cardona Sports Massage Therapist and Fitness Trainer | It's good to talk
John Healy interviews Adam Cardona Sports Massage Therapist and Fitness Trainer | It's good to talk
Guest Speaker Event with Dr. Adam Cardona
Guest Speaker Event with Dr. Adam Cardona
Effective Pec and Lat Stretch Using a Table - Simple Steps
Effective Pec and Lat Stretch Using a Table - Simple Steps
Why stretching before your workout is a bad idea | Do not stretch b4 workouts, it's harmful
Why stretching before your workout is a bad idea | Do not stretch b4 workouts, it's harmful
Quick Shin Stretches for Desk Workers: Relieve Pain Anywhere!
Quick Shin Stretches for Desk Workers: Relieve Pain Anywhere!
Preventing Muscle Soreness After the Gym: Recovery Boosting Tips
Preventing Muscle Soreness After the Gym: Recovery Boosting Tips
3 Amazing Benefits of Deadhangs: Transform Your Health and Fitness
3 Amazing Benefits of Deadhangs: Transform Your Health and Fitness
Effective Hip Flexor Stretch Using a Park Bench | Post-Run Recovery
Effective Hip Flexor Stretch Using a Park Bench | Post-Run Recovery
Enhance Mobility with This Simple Hip and Back Stretch
Enhance Mobility with This Simple Hip and Back Stretch
Outdoor Calf Stretch by Bench - Get Strong and Healthy Legs!
Outdoor Calf Stretch by Bench - Get Strong and Healthy Legs!
No Equipment? No Problem! Stretching Hacks with a Belt
No Equipment? No Problem! Stretching Hacks with a Belt
The 5 Best Outdoor Core Activation Exercises (Use These!)
The 5 Best Outdoor Core Activation Exercises (Use These!)
Avoid These Common Warm-Up Mistakes That Lead to Injury
Avoid These Common Warm-Up Mistakes That Lead to Injury
i need to find a new gym…
i need to find a new gym…
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
This PNF Stretching Hack Changed My Life Forever
This PNF Stretching Hack Changed My Life Forever
Stretch Your Forearm Flexors and Biceps: Complete Kneeling Stretch Routine
Stretch Your Forearm Flexors and Biceps: Complete Kneeling Stretch Routine